|
Mediterranean Bean Salad
Spring is a colorful season, so why not create a colorful and flavorful dish with fresh ingredients to compliment it?
This simple recipe leaves plenty of room for variation. So feel free to give it a twist and make it your own!
Ingredients:
- 1 15 ounce can of cannellini beans, drained and well rinsed
- 1 15 ounce can of garbanzo beans (chickpeas) drained and well rinsed
- 1 cup cherry tomato halves
- 2 small Persian cucumbers, halved lengthwise and thinly sliced (do not peel)
- 1/4 red onion, thinly sliced
- 1/2 cup peppadew peppers, rough chopped
- 1/2 cup black olives, halved
- 1/2 cup pimento stuffed green olives, halved
- 1 cup assorted colorful bell peppers, diced
- 1/2 cup crumbled feta cheese
- 1/2 cup chopped marinated artichokes
- about 10 large basil leaves, shredded
Dressing
- 1/4 cup extra virgin olive oil
- 4 Tbsp red wine vinegar, or more to taste
- 1 tsp dried Italian herbs, I used thyme, oregano, and rosemary
- 1 garlic clove, minced
- salt and fresh cracked black pepper to taste
Directions:
- Whisk the dressing ingredients together and taste to adjust any of them. Add more vinegar if you want a tangier flavor. Set aside.
- Put the beans in a large salad bowl. Add the rest of the ingredients and toss with a generous amount of the dressing.
- The salad will keep, well covered, for several days in the refrigerator.
|
|
1141 Lawrence Avenue West Toronto, Ontario, (416) 785-8586
Lawrence West Dental © : Our Policies |
|
|
|
|